Guided Meditations for busy people. A great Cd which has mini power meditations between 3 and 9 minutes in length! Great idea if you really cant find the time to meditate for longer.
Power meditations are fantastic to help keep calm in stressful situations! Give it a try.
Click on the link to be taken to the CD
http://www.amazon.co.uk/Guided-Meditations-Busy-People-Bodhipaksa/dp/0972441433/ref=sr_1_2?ie=UTF8&qid=1289491021&sr=8-2
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